Nine Machines. One Footprint. Zero Compromises.

The Garage & Motion GM-AL-3136 is the all-in-one strength system that replaces an entire commercial gym floor. Nine professional-grade workout stations — squat rack, Smith machine, functional cable trainer, leg press, chin-up bar, suspension trainer, core trainer, lat pull-down, and low row — unified in a single space-saving unit built for home and light-commercial use.

1:1 & 2:1 Cable Ratio Regulator — Instant Resistance Control

The innovative dual cable ratio regulator lets you switch instantly between 1:1 for heavy strength training and 2:1 for precise functional movement. Located conveniently at the base of the weight stack lifting rod — fast, smooth, and intuitive mid-session adjustments with zero downtime.

Precision Smith Machine — Train Heavy, Train Safe

The guided Smith machine track with multiple locking positions keeps every rep controlled and aligned. Push your limits on squats, presses, and deadlifts with the confidence of built-in safety — no spotter required.

180° Multi-Angle Cable Cross

The adjustable cable crossover system moves through a full 180° range of motion, unlocking chest flys, cable rows, face pulls, tricep pushdowns, and functional movement patterns from every angle — all from one station.

Multi-Angle Chin-Up & Suspension Training

Multiple grip positions on the chin-up bar target your lats, biceps, and upper back from different angles. The integrated suspension trainer adds bodyweight training versatility for core, stability, and functional strength work.

Organized. Efficient. Ready to Train.

The reversible storage board keeps your space clean — exercise guides on one side, accessory storage on the other. Everything in its place so you can focus on the work.

Built for Serious Athletes

Heavy-duty welded steel frame, precision linear bearings, and aircraft-grade cable construction — engineered for intensive daily use in home gyms, personal training studios, and space-conscious fitness setups.

The GM-AL-3136 Is Built for You If...

• You want a full commercial gym in one compact machine
• You need versatile cable training with adjustable resistance ratios
• You train solo and need built-in safety on every lift
• You want professional-level results on your own schedule

Note: Weight plates not included.